Your complete food landscape

Riboflavin stabilizes the MTHFR enzyme, making it essential for anyone with C677T or A1298C variants. Food-form riboflavin is highly bioavailable and works synergistically with folate.

⭐ Highest R.O.I. picks for your genes

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Tap any food inside the tool to add it to your personal shopping list. Your picks are saved and printable.

Amanda Archibald is a registered dietitian nutritionist with more than 30 years of innovation at the intersection of clinical nutrition, education, and emerging science. She has spent her career developing tools, frameworks, and learning experiences that make complex nutritional science navigable — translating what happens at the molecular level into strategies that clinicians and consumers can actually use.

Her unique training as both analyst and clinician gives her a rare ability to see across disciplines — connecting the dots where highly complex science needs to become logical, personalized guidance. This is the lens through which the SNP Kitchen™ tool suite was built: rigorous in its science, accessible in its delivery, and always food-first in its philosophy.

Amanda is the founder of The Genomic Kitchen and Genomics in Practice (GiP), a professional training program in the clinical application of nutrigenomics for licensed healthcare practitioners. She works with leading genetic testing companies and has contributed to professional and academic education in genomics internationally.

SNP Kitchen™ tools were developed by Amanda Archibald and The Genomic Kitchen as purely educational resources. They do not provide or replace clinical guidance or medical intervention.

Amanda Archibald is a registered dietitian nutritionist with more than 30 years of innovation at the intersection of clinical nutrition, education, and emerging science. She has spent her career developing tools, frameworks, and learning experiences that make complex nutritional science navigable — translating what happens at the molecular level into strategies that clinicians and consumers can actually use.

Her unique training as both analyst and clinician gives her a rare ability to see across disciplines — connecting the dots where highly complex science needs to become logical, personalized guidance. This is the lens through which the SNP Kitchen™ tool suite was built: rigorous in its science, accessible in its delivery, and always food-first in its philosophy.

Amanda is the founder of The Genomic Kitchen and Genomics in Practice (GiP), a professional training program in the clinical application of nutrigenomics for licensed healthcare practitioners. She works with leading genetic testing companies and has contributed to professional and academic education in genomics internationally.

SNP Kitchen™ tools were developed by Amanda Archibald and The Genomic Kitchen as purely educational resources. They do not provide or replace clinical guidance or medical intervention.